The answers you seek never come when the mind is busy, they come when the mind is still, when silence speaks loudest. Spiritual Truths Image from: Venerable Mettananda Meditation. Sleeping. Dreaming. The time JUST before fully waking. These are all […]
Law of Attraction and Meditation: These two topics would seem to fit together as perfect puzzle pieces, wouldn’t you think? I never thought of them in the same sentence before, however I can see how they would fit together. Law of Attraction […]
I hope everyone is taking something away from my new Health and Fitness Monday. Today I want to discuss the health benefits of yoga. Both spiritual as well as physical. I began yoga to benefit me physically as I have chronic low […]
Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. Jon Kabat-Zinn Breath in. Breath out. Jon Kabat-Zinn is a master […]
On life’s journey Faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life nothing can destroy him, If he has conquered greed nothing […]
I was walking with a friend last Friday (three days ago.) and she started talking about finding balance in her own life. She suggested I blog about it. There is an ebb and flow to life; a Yin and a Yang There […]
We are spiritual beings having a physical experience. Because we ARE having a physical experience we need to take just as much care of our shells as our spirit. We can’t ignore our shells at the detriment of our spirit, just as […]
My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it’s not really forgiveness. It’s Buddhist philosophy or something spiritual jargon that you’re trying to live up to but you’re just […]
We all have a divine pipeline. We simply have to find it, dig for it, open it. Once the pipeline is discovered and dug out, there will be no stopping the messages that flow directly to you. Image from: Pixabay You can’t […]
It’s a way of being that affects the quality the day — that actually you can develop, that you can hone. Jon Kabat-Zinn The first time I heard Jon Kabat Zinn’s name I was sitting in The Madison Beanery, that community center […]