Meditation

Walking And Writing

Several writers I know are walkers.   They walk to break writer’s block. They walk to create inspiration Walking Image from: Pixabay Writing Image from: Pixabay There is a host of data to suggest that walking helps writers break through any creative […]

chris

Blue Light and Sleep

Wisdom and Life typically discusses Spirituality and Law of Attraction.  It’s not the only topic I discuss.  There are a whole plethora of categories at Wisdom and Life.  If you’re interested in other subjects, simply scroll down a bit and look through […]

chris

Centering Prayer

For the past 6 months, every Wednesday night at The Mercy Center in Madison, Connecticut, I’ve been attending a meditation circle, a cenetring prayer group.     As is always the case the first time I do anything there is always a […]

chris

Meditation in the Classroom

In a recent Time Magazine article called The Mindful Classroom, there is a movement afoot in some schools to provide meditation as a required class for students starting kindergarten.  The implication being that if we start children learning at an early age […]

chris

Keep Stillness Inside You

In the midst of movement and chaos, keep stillness inside of you. Deepak Chopra   I’ve written about Deepak Chopra at Wisdom and Life previously.  He’s one of my favorite enlightened people.  That’s why I continue returning to him.   Are you […]

chris